Why do we always seek a perfect life? People always asked me; what is the ideal world you want to live in? I always got confused about...

The meaning of that is not trying to use every single hour of the day to be productive, Or to look busy in front of people's eyes, or...

I have been competing in Taekwondo for so many years after achieving the Black Belt, and every time I stepped to compete against my...

Suddenly, I lost sense of my legs and then it went all the way to my stomach. I felt complete Panic!!